2010 NASA North Dakota State  Powerlifting Championships
Lifting starts at 10 am Minot YMCA
April 17, 2010
        Powerlifting, Unequipped Powerlifting, Powersports, Bench Only,
Push/Pull
Contact-Norm Judd at Minot YMCA
Email: nrjudd@hotmail.com
Magic City Muscle Powerlifting
Minot, North Dakota
Minot's only Drug Free powerlifting team lifts out of the Minot YMCA. We started our
club in 2002 when we attended our first NASA (Natural Athletes Strength Association)
national meet in Nashville, Tn. We are are a drug free team that is dedicated to that
cause. Our association is centered in Oklahoma City, Oklahoma. Rich Peters is the head
of NASA. Norm Judd is the North Dakota state chairman.
Any questions or comments: email Gary Clock   www.ndwlifter@yahoo.com
Magic City Muscle Powerlifting team
Magic City Muscle Members: Front, Gary Clock, Brad Weber, Norm Judd, Tracy
Larson, Bill Johnson   Back, Bill Matus, Bob Brunner, John Apland                    
Bio's of the lifters:click on name
Best lifts in Powerlifting: equipped
Counter
You need Java to see this applet.
National Submaster/Master's Championship   
Nov 7-8, 2009
Westwood High School        Mesa, AZ
Fellow North Dakota lifters competed in the Master's
Nationals in Mesa, Az on Nov 7-8.  Keith Berger, from
Grand Forks, lifted in the 181 lb M3(60-69) division.
Keith competed in powersports.  This was his first
national meet and he started it with a 127 lb curl, which
set an American Record for his age group. Great Job!
Keith benched 253 and deadlifted 341 for a winning total
of 722. Keith's curl, deadlift and total are new ND
records. Keith said he learned alot from watching other
lifters and talking to many for training advice. I see big
lifts coming in the future!!

Gary Clock competed in the M3(60-69) 242 lb class. He
competed in unequipped powerlifting,  lifting 462 in the
squat, 330 in the bench and 556 in the deadlift for a
winning total of 1350. All lifts established new World
records for his age group. The 556 deadlift broke an
American record.

Gary Clock also competed in equipped powerlifting with
lifts of 562 squat, 434 bench and a 556 deadlift for a
winning 1543 total.  The bench press and total broke
World records.

Gary also lifted in powersports with a 148 curl, 330 bench
and a 556 deadlift for a 1036 total. The 556 deadlift was
both an American and World record for this division.

Gary also entered unequipped Bench only and set a new
World record with 330 lbs.

We had a good time and the weather was great!
    
  Story & Pictures click here
The 2009 Can Am Powerlifting was one of the best meets we have
had in years.  We had many new lifters and some big lifts and totals.
Meet director Norm Judd and his fellow referees (Brad Weber & Bill
Johnson) did a fine job. Loaders, Spensor Danielson and Job Hou-Seye
did an outstanding job of spotting and loading.  Thanks,guys. Job drove
all the way from from Wisconsin, where he is the NASA State Chairman
to help out and to have his son, Samson lift in his 70th meet.  Samson is
only 9 years old! Thanks to our table staff who do a great job every time
out.  Announcer (Doreen Clock), scoring table (Kathie Eslinger), score
board (Jen Kegley) were outstanding again.
Marshall Johnson of Fargo was the star of the day with an outstanding
1819 total.  Marshall did a fine 700 squat. Frank Tekautz of Fargo had
the biggest deadlift of the day with 655 lbs.  Marshall Johnson benched
485 for the biggest bench. Keith Berger of Grand Forks broke his own
American Record in the curl at 132 lbs. Keith is a 61 year old stud
power sports athlete. Keith was nominated as a 2009 National Athlete of
the Year in M3 powersports. Congrats, Keith.  Norm Judd was named
the 2009 National Meet Director of the Year with the Jim Ayers
Memorial award. Congrats, Norm!  Gary has two nominations this year
for 2009 National Athlete of the Year in M3 powerlifting and
powersports. North Dakota is doing all right nationally.
We had some really good looking young lifters like Adam Suedel of
Grand Forks, Ben Schroeder of Dickinson, Nicholas Boll of Fargo, Matt
Reed of Bismarck and Lee Huckle of Fargo that really impressed a lot of
people at this meet. Keep up the great lifting, guys.
We had two ladies who did a nice job, Erin Meiers of Grand Forks and
Rita Tescher of Minot. We would like to have more ladies lift.
                                    
  More Pictures/Story click here
Powersports
City
Division
Wt
Class
Curl
Bench
Press
Deadlift
Total
Rita Tescher
Minot
WMP
132
66
     
Josiah Roise
Minot
Teen
165
171
     
Keith Berger
Grand Forks
M3
181
132
264
319
716
Josh Johnson
Grand Forks
HS
198
115
253
374
738
Lee Tangelin
Devils Lake
M3
198
126
253
374
755
Rod Kenny
Minot
MP
198
115
225
330
672
David Gowan
Minot
MP
220
171
     
Matthew Reed
Bismarck
SM2
220
159
330
606
1096
Merl Greenley
Valley City
Open/SmP
275
171
352
402
925
Craig Meiers
Grand Forks
INT
275
143
  622
 
Micheal Zepada
Minot
SM2
308
132
369
562
1063
Push/Pull
City
Division
wt
class
Bench
press
Deadlift
Total
Frank Tekautz
Fargo
SM/open
275
407
655
1063
Samson Hou-Seye
Wisconsin
Youth
99
61
132
193
Keith Berger
Grand Forks
M3
181
264
319
584
Rod Kenny
Minot
MP
198
225
330
556
Mathew Reed
Bismarck
SM2
220
330
606
936
Micheal Zepada
Minot
SM2
308
369
562
931
Norm Judd
623 squat
485 bench
562 deadlift
1609 total
220 M2
Brad Weber
523 squat
407 bench
540 deadlift
1471 total
198 M2
Gary Clock
606 squat
457 bench
562 deadlift
1625 total
242 M3
Tracy Larson
639 squat
440 bench
573 deadlift
1604 total
242 M1
Bob Brunner
650 squat
534 bench
683 deadlift
1774 total
275 INT
Bill Johnson
402 squat
264 bench
419 deadlift
1057 total
198 M2
John Apland
766 squat
457 bench
700 deadlift
1923 total
308 M1
Kurt Weaver
424 squat
341 bench
446 deadlift
1178 total
181 M1
Linda Abel
137 squat
99 bench
198 deadlift
413 total
132 WM3
Equipped
Powerlifting
City
Division
Wt
Class
Squat
Bench
Presss
Deadlift
Total
Rod Kenny
Minot
Master Pure
198
281
225
330
838
Tracy Larson
Minot
Master 1
242
551
363
512
1427
Marshall Johnson
Fargo
Open
275
700
485
633
1819
Unequipped
Powerlifting
City
Division
Wt
Class
Squat
Bench
Press
Deadlift
Total
Rita Tescher
Minot
WMP
132
132
99
182
413
Erin Meiers
Grand Forks
SMP
132
143
77
203
424
Adam Suedel
Grand Forks
Open/Pure
181
407
264
424
1097
Lee Huckle
Fargo
JR
198
330
292
407
1031
Rod Kenny
Minot
MP
198
281
225
330            
     
838
Ben Schroeder
Dickinson
Pure/SMP
275
495
380
562
1438
Nicholas Boll
Fargo
JR
308
600
402
501
1504
Robert Fuller
Bismarck
Open/SM2
308
551
374
617
1543
Gary Clock
148 curl
391 bench
562 deadlift
1087 total
242 M3
Tracy Larson
159 curl
330 bench
534 deadlift
1023 Total
242 M1
Kurt Weaver
154 curl
341 bench
430 deadlift
926 total
181 M 1
Keith Berger
132 curl
270 bench
341 deadlift
727 totlal
181 M3
Rod Kenny
115 curl
225 bench
330 deadlift
672 total
198 M1
Lee Tangelin
126 curl
253 bench
374 deadlift
755 total
198 M3
Best lift in Powersports-No equipment allowed except belt
Bench Only
City
Division
wt
class
Bench
Press
Gary Clock
Minot
M3 equipped
242
424
Kolton Tescher
Minot
Teen Unequipped
165
159
Josiah Roise
Minot
Teen Unequipped
165
303
Keith Berger
Grand Forks
M3 Unequipped
181
264
Lee Tangelin
Devils Lake
M3 Unequipped
198
253
Meet director Norm Judd giving 9 year old Samson Hou-Seye
his award. Samson came all the way from Wisconsin to lift in
our meet.
Robert Fuller, Frank Tekautz, Marshall
Johnson and Gary Clock
Job Hou-Seye drove 13 hours to spot and load for
our contest.We can't thank you enough, Job!
Veteran Minot lifter, Tracy Larson with
spotter/loader Spencer Danielson. Thanks, Spence
The sixty plus gang, Gary Clock, Keith Berger and
Lee Tangelin.
Coming Events
 
 
 
Keith Berger of Grand Forks had a very good day at the Natural Nationals
held in Oklahoma City on January 23-24 , 2010.
Keith entered Masters 3(60-69) 181 lb class in powersports. Keith broke his
own World record in the curl with a 132 lbs. Keith benched 264 and deadlifted
331 for a new World record total of 727.  Great job, Keith
Keith was awarded the National Athlete of Year runnerup award for Master
3 in powersports for 2009 at the National awards banquet on Saturday night.
You have
made quite a name for yourself in a short time.
                                  
   click here for pictures/story
2010   Natural Nationals
January 23-24  2010
Oklahoma City, OK
Keith Berger's 132 lb World Record curl
Keith Berger benching 264
Keith Berger deadlifting 331 lbs
Keith Berger with his awards after the meet
Gary Clock with his 2009 National overall
Powersports Lifter of the Year Award
Norm Judd with his 2009 National
Meet Director of the Year Award
Gary Clock with his M3 Powerlifter of the
Year/Powerports Lifter of Year awards.
Bench Only runnerup Lifter of
the Year M3 2009